The Las Galletas Marathon 0n April 7th: A Sporting Event

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WHEN: 7th of April 2025 8:30am

WHERE: Las Galletas

Date Published: 22nd of Febuary 2024

Date Modified: 4th of March 2024

Embracing the Challenge: The Las Galletas Marathon in April

Introduction: My Journey to Tenerife

Three years ago, I packed my bags, bid farewell to England, and set off on an adventure that led me to Tenerife, a beautiful island known for its eternal spring climate, breathtaking landscapes, and vibrant culture. Little did I know, this island would transform the way I viewed work, life, and especially sports. As a digital nomad, Tenerife offered me more than just a picturesque backdrop for my remote work; it introduced me to a community where the outdoors is a fundamental part of daily life. The Las Galletas Marathon, in particular, became a highlight of my expat experience, blending the thrill of competition with the joy of community participation.

Cool excursions near Las Galletas

Do not miss seeing Dolphins and Whales!

Do not miss seeing Dolphins and Whales!

The Los Cristianos port allows you to go whale and dolphin watching for as little as 20 euros per person. I absolutely love whales, seeing them is almost spiritual to me. Best time is Nov to Feb!

BOOK NOW (€20 PP)
Tenerife has some of the best stargazing

Tenerife has some of the best stargazing

There is very little light pollution here and a very high 3705m volcano to look at the stars from. It is a beautiful experience that will amaze and enlighten you. The guide is very knowledgeable.

BOOK NOW (€65 PP)
Las Galletas Marathon 0n April 7th: Embracing the Challenge

In April, discover the Las Galletas Marathon in Tenerife. Explore how this event unites community and fosters personal growth in a breathtaking setting.

How the Las Galletas Marathon Became a Highlight of My Expat Life

Nestled in a rugged desert landscape, just a 15-minute drive from Los Cristianos, Las Galletas is a picturesque seaside port town with a charm that's hard to resist. Its proximity to the south airport and the daily commute of locals into the south coast for work paint a picture of a bustling community, where life is lived outdoors. My first encounter with the Las Galletas Marathon was on an early morning surf trip to Las Americas. Surprisingly, it wasn't the waves that caught my attention that day, but the sheer number of people running along the coast. From young locals to seasoned athletes, the spirit of running was palpable, and it wasn't long before I decided to join in the experience.

Why the Las Galletas Marathon?

Running in Tenerife isn't just a sport; it's a way of life. The Las Galletas Marathon embodies this philosophy, offering a unique blend of competitive racing and community engagement. Participating in the marathon wasn't just about staying healthy; it was about immersing myself in the local culture and connecting with the island on a deeper level. The early morning runs in Las Americas, amidst surfers and runners alike, were a testament to the island's vibrant sports culture, which spans from climbing and water sports to team sports. It's this all-encompassing embrace of physical activity that makes Tenerife a haven for sporty tourists, particularly in April, when the island's beauty is in full bloom.

The Significance of This event in the International Running Community

The Las Galletas Marathon isn't just another race on the calendar; it's a celebration of athleticism, endurance, and community spirit that draws participants from around the globe. Its recognition as part of the international running community underscores the quality and competitive nature of the event, making it a must-do for anyone looking to challenge themselves in a stunning environment.

The Allure of Tenerife in April for Sporty Tourists

April in Tenerife is nothing short of magical. The weather is perfect, not too hot and not too cold, ideal for any outdoor activity, especially running. The island comes alive with color, from the blossoming flora to the crystal-clear waters of the Atlantic, offering a sensory experience unlike any other. For sporty tourists, Tenerife in April is a playground of possibilities, with the Las Galletas Marathon serving as a highlight that combines the thrill of competition with the beauty of nature.

A Glimpse into the Marathon's Legacy

The origins of the Las Galletas Marathon are deeply rooted in Tenerife's athletic tradition and community spirit. It started as a local race and has grown into an event of international acclaim, attracting runners from all corners of the world. Each year, the marathon not only celebrates the achievements of its participants but also the enduring legacy of sportsmanship, resilience, and camaraderie that defines the Tenerife sporting community. Participating in the marathon, I not only pushed my limits but also became part of a story that extends far beyond the finish line, a narrative of personal growth, community, and the unifying power of sports.

More awesome excursions when you are in Las Galletas

Volcano Jeep Safari (+ pick up and drop off)

Volcano Jeep Safari (+ pick up and drop off)

Seeing the crater of the volcano is unmissable too. It is Spain's highest mountain at 3715 metres. The crater is 6 kilometres in diameter. It looks like Mars, you must check it out with one of my favorite guides Massimo.

CLIMB VOLCANO (€61 PP)
Submarine your Way through the South

Submarine your Way through the South

The submarine experience is great for people who don't like to get wet? I joke but my wife is afraid of open water so this was a great way for her to see what I see when I go snorkelling. Everyone enjoys this one!

BREATHE UNDERWATER (€57 PP)
Canarian lady waves as she runs past

Canarian lady waves as she runs past

Celebrating Achievements: Highlights from Past Events

Every year, the Las Galletas Marathon not only challenges its participants but also celebrates their achievements, creating unforgettable memories. From personal bests to the joy of crossing the finish line for the first time, each event is a testament to the spirit and resilience of runners from around the world. One of my most cherished memories was watching an 80-year-old participant finish the 21.097 km race, reminding everyone that age is but a number when it comes to pursuing your passions.

The Runner's Guide to Las Galletas Marathon

Participating in the Las Galletas Marathon requires more than just the will to run; it requires preparation and understanding of what you're signing up for. The event offers three distinct race categories: 5 km, 10.8 km, and the half marathon distance of 21.097 km, catering to all levels of runners. Whether you're a beginner looking to test the waters, an intermediate runner pushing for a new challenge, or an experienced marathoner aiming for a personal best, there's a place for you here.

Registration Tips: How and When to Secure Your Spot

The key to ensuring your participation is to register early. Head over to the official website, http://www.mediomaratonlasgalletas.com/, to reserve your spot. Remember, there's a registration fee, but it's a small price to pay for the experience awaiting you. My first year here, I made the rookie mistake of waiting too long to register, nearly missing out on the opportunity. Mark your calendar for the registration opening dates (29 Feb is the deadline) to avoid disappointment.

Crossing the roundabout, circulation is cut off for the event

Crossing the roundabout, circulation is cut off for the event

Preparing for the Race

Preparation is key to not just completing the Las Galletas Marathon, but truly enjoying it. From my three years of living in Tenerife and participating in the marathon, I've gathered a wealth of knowledge on how to prepare for this race, both physically and mentally.

Training Tips from a Local's Perspective

Embrace the terrain and climate of Tenerife in your training regime. The marathon route takes you through some of the island's most scenic yet challenging landscapes. Incorporate hill runs and long-distance jogs in similar conditions to what you'll face on race day. Also, get used to running in the early morning; it's not just a great way to beat the heat but also mirrors the race's start time. My training always includes runs along the coast, where the sea breeze helps simulate the conditions I'll face during the marathon.

Nutrition and Hydration Strategies for Optimal Performance

Tenerife's climate, especially near Las Galletas, can be deceiving. While the island boasts a generally mild weather, the marathon's desert-like conditions require runners to stay well-hydrated and properly nourished. Increase your intake of water and electrolyte-rich drinks days before the event. On race day, take advantage of the hydration stations scattered along the route. Remember, it's not just about finishing the race; it's about enjoying every step of the journey. And trust me, nothing beats the satisfaction of crossing that finish line, knowing you've given it your all, both in preparation and execution.

Passing the Las Galletas petrol station

Passing the Las Galletas petrol station

What to Expect on Race Day

Race day at the Las Galletas Marathon is an event that's as exhilarating as it is demanding. Having run it myself, I can share that the atmosphere is electric, with runners from all corners of the globe gathered in the serene town of Las Galletas, ready to take on the challenge. The race route takes you through some of the most scenic parts of the area, from the rugged desert landscapes to the beautiful seaside views, making every step worth the effort.

Timing, Checkpoints, and Aid Stations: Navigating the Marathon Logistics

The marathon is well-organized, with clear timing mechanisms and several checkpoints along the route to ensure every runner's progress is accurately tracked. From my experience, the aid stations are a godsend, strategically placed to offer water, energy drinks, and sometimes, fruit. They're not just pit stops; they're also where you'll find encouraging volunteers cheering you on, which can be a huge boost when the going gets tough.

Runners here are just getting started on the race

Runners here are just getting started on the race

Gear Up: Essential Marathon Kit

Choosing the right gear is crucial for a successful marathon run. For the Las Galletas Marathon, lightweight and breathable running attire is a must due to the warm climate. Don't underestimate the power of a good pair of running shoes—they can make or break your experience. In my first year, I learned the hard way how important it is to break in new shoes well before race day. Also, a hat and sunglasses are not just accessories; they are necessities to protect you from the intense sun.

Tech Gadgets That Enhance the Marathon experience

One of the best investments I made was in a quality running watch. It helped me keep track of my pace, distance, and heart rate, allowing me to adjust my effort on the fly. Also, don't forget to slather on sunscreen before the race starts—Tenerife's sun is no joke, especially in the desert areas the marathon covers. A large thermos with ice and cold water to avoid using loads of plastic is a great shout too!

More marathon runers in Las Galletas

More marathon runers in Las Galletas

Beyond the Finish Line: Recovery and Relaxation

Crossing the finish line is an incredible feeling, but the recovery process is where your body truly begins to celebrate your achievement. Hydration and stretching are key immediately after the race. I found Tenerife's beaches to be the perfect recovery spots, with the natural sea salt and cool waters offering a soothing remedy for sore muscles.

Immersing in the Local Scene

Tenerife's culinary scene is a delight, especially after you've just run a marathon. From fresh seafood in Los Cristianos to traditional Canarian dishes in the mountain villages, there's no shortage of options to refuel and recharge. For me, indulging in a hearty 'papas arrugadas con mojo' meal while overlooking the sea was the perfect way to celebrate my marathon success.

Cultural and recreational activities abound in Tenerife, from exploring the historic streets of the culture to hiking in the majestic Teide National Park. Taking the time to explore these areas not only helped me relax but also deepened my appreciation for this beautiful island.

Marathon runners passing through different checkpoints around Las Galletas, in the arid hot desert landscape.

Marathon runners passing through different checkpoints around Las Galletas, in the arid hot desert landscape.

Whether you're running the Las Galletas Marathon or cheering from the sidelines, the experience is a testament to the island's vibrant culture and the spirit of its people. It's more than just a race; it's an adventure that stays with you long after you've left the finish line.

Contributing to the Community

One of the aspects of the Las Galletas Marathon that deeply resonates with me, beyond the personal challenge and the scenic routes, is its profound impact on the local community. Throughout my three years in Tenerife, I've seen firsthand how events like this marathon foster a sense of unity and pride among the locals. Volunteering for pre-race preparations and cleanup has not only allowed me to give back to this welcoming community but also to form lasting friendships with both residents and fellow nomads.

Opportunities for Volunteering and Community Engagement Around the Marathon

From distributing race packs to manning hydration stations, the opportunities to get involved are plentiful. Each year, the marathon seeks volunteers to ensure everything runs smoothly, providing a great chance for visitors to engage more deeply with Tenerife's culture and people.

How the Marathon Benefits the Local Community and Environment

The marathon also plays a significant role in promoting environmental consciousness, with initiatives aimed at minimizing the event's carbon footprint and preserving the natural beauty of Las Galletas. Witnessing these efforts has inspired me to adopt more sustainable practices in my daily life and travels.

More marathon runners in the heat

More marathon runners in the heat

Planning Your Marathon Trip

Securing accommodation in Tenerife, especially around the time of the marathon, requires some forward planning. Options range from Airbnb rentals to more traditional hotel stays. I've found that using platforms like Facebook Marketplace or Idealista.com offers a broader view of what's available, but remember, booking early is key to finding the best spots. For a more adventurous stay, consider hiring a camper van, which not only solves your accommodation but also adds a unique twist to your travel experience.

The last few kms of the run

The last few kms of the run

Transportation Tips: Getting to and Around Las Galletas

Navigating Tenerife, and specifically getting to Las Galletas, is surprisingly straightforward thanks to the island's excellent bus service, Titsa. Affordable and reliable, the buses offer a convenient way to explore the island, not just for the marathon but for your entire stay. Whether you're heading to a secluded beach or returning from a night out in Santa Cruz, Titsa has you covered.

Delicious food stands are dotted throughout the event

Delicious food stands are dotted throughout the event

Final Thoughts: The Essence of the Las Galletas Marathon

Reflecting on my marathon experiences in Tenerife, it's clear that the Las Galletas Marathon is more than just a race. It's a celebration of community, resilience, and personal growth. Each step taken on its challenging course is a testament to the strength we can find within ourselves and the support we can offer to those around us. As a digital nomad, the marathon has been a pivotal part of my journey in Tenerife, reminding me that no matter where we come from, we're all capable of crossing the same finish line together.

Whether you're running, volunteering, or cheering from the sidelines, the Las Galletas Marathon offers a unique opportunity to immerse yourself in the local scene, contribute to a worthy cause, and maybe, just maybe, discover a new side of yourself in the process.

Racers near the finish line

Racers near the finish line